Going to the gym is sooooo much easier when you rock the buddy system. I have a tendency to stay in bed until...um...late. But today I got up (I'm not going to say it was early because you would laugh but take whatever time you usually wake up and subtract 2 hours) and met K at the gym for Day 3 of #19 on The List.
I did my 3.1 on the elliptical today because for some reason the treadmill kicked my ass way more than I thought it would. When I paused to shed my sweatshirt, I didn't actually pause the machine...which turned out to be a bad idea because the thing reset on me. Luckily I hadn't gotten too far. So I started over and did my 3.1 in 38 min (wayyy faster than on the treadmill). Overall, I did about 3.5 and I didn't feel like death afterwards.
Now I just need to learn how to balance my level of thirst with my water intake so I don't feel dehydrated or sloshy and close to puking. Any advice?